Sugar substitutes, also known as artificial sweeteners, are food additives designed to provide a sweet taste similar to sugar but with significantly reduced or zero calories. These sweeteners are produced either through the manufacturing of plant extracts or through chemical synthesis. They are widely available in various commercial forms like pills, powders, and packets. The main purpose of using sugar substitutes is to lower the caloric content of foods and beverages, making them suitable for individuals managing their weight or blood sugar levels.
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