Sophia Popov was born in October 1992.
In 2010, Sophia Popov won the International European Ladies Amateur Championship.
Sophia Popov joined the German broadcast team for the Solheim Cup in 2015.
Sophia Popov competed on the Symetra Tour and qualified for the U.S. Women's Open in 2016.
Sophia Popov finished as a runner-up in the Tullymore Classic in 2017.
Sophia Popov participated in the Women's PGA Championship in 2018.
Sophia Popov narrowly missed securing a spot on the LPGA Tour at the qualifying school in February 2019.
During the COVID-19 pandemic in 2020, Sophia Popov secured three victories on the Cactus Tour. This success was followed by a remarkable win at the AIG Women's Open at Royal Troon.
Sophia Popov continued to compete on the Symetra Tour, with a notable runner-up finish at the Founders Tribute at Longbow in 2020.
Sophia Popov and her husband, Max Mehles, welcomed their daughter in June 2023.