Ultra-processed foods (UPFs) are industrially produced items derived from natural foods or synthesized compounds. They are engineered for profitability, convenience, and high palatability using additives like preservatives, colorings, and flavorings. Common production methods include moulding/extruding, hydrogenation, and frying. Although there is no standard definition, UPFs are generally recognized as heavily processed and distinct from minimally processed or traditionally prepared foods.
In 1911, Crisco was developed as alternative to lard and introduced to the consumer market.
In 2006, Michael Pollan's book The Omnivore's Dilemma referred to highly processed industrial food as 'edible food-like substances'.
In 2009, Carlos Augusto Monteiro coined the term 'ultra-processed food' in a commentary, citing Michael Pollan's work as an influence.
In 2009, a letter responding to Monteiro's commentary suggested that the definition 'lacks precision'.
In 2009, the term "ultra-processed food" gained prominence from a paper by Brazilian researchers as part of the Nova classification system.
In 2010, Monteiro's team developed the Nova classification for grouping unprocessed and processed foods, refining it through successive publications.
In 2017, following the publication of the Nova classification, some researchers questioned whether food processing should be considered a factor in nutrient intake.
In 2020, a report on obesity published by the World Bank mentions ultra-processed foods as a potential contributor.
In 2021, a survey identified four 'defining themes' for classifying levels of food processing.
In 2022, Carlos Monteiro and Arne Astrup argued for and against the Nova classification in a series of three articles written in the style of an Oxford debate, nonetheless agreeing that food processing significantly affects diet quality and health outcomes and that further study is required.
In 2022, Leite et al. describes that UPFs are generally produced from high-yielding plant species, encouraging monoculture and reducing agrobiodiversity.
In 2022, the Scientific Advisory Committee on Nutrition (SACN) reviewed scientific literature to consider whether the British government should adopt a position on ultra-processed food and recommended further research.
A 2023 review indicated that people who consume 10% more ultra-processed foods have an increased risk of various cancers, including colorectal, breast, and pancreatic cancer.
As of 2023, the United States and the United Kingdom lead the consumption rankings of Ultra-processed foods, with 58% and 57% of daily calories, respectively.
In 2023, a meta-analysis of 415,554 participants found that each 10% increase in ultra-processed food consumption led to a 12% higher risk for type 2 diabetes.
In 2023, a study published in The Lancet found that bread and cereals are inversely associated with cancer and cardiometabolic diseases in the European population.
The Scientific Advisory Committee on Nutrition (SACN) scheduled a review on its position regarding ultra-processed food for June 2024.
A 2024 meta-analysis found that participants with the highest consumption of UPF had a 17% increased risk of cardiovascular disease compared to those with the lowest consumption.
As of 2024, research into the effects of Ultra-processed foods is rapidly evolving.
In 2024, Robinson and Johnstone cite a similar study conducted in the US population.
In 2024, a meta-analysis published in The BMJ identified 32 studies that associated Ultra-processed food with negative health outcomes, noting possible heterogeneity among UPF subgroups.
A 2025 meta-analysis found that participants with the highest consumption of UPF had a 15% increased risk of all-cause mortality compared to those with the lowest consumption, also observing a 10% higher mortality risk with each 10% increment in UPF consumption.
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