Riley Gaines is a former NCAA swimmer and conservative political activist. She gained prominence as a 12-time All-American swimmer at the University of Kentucky. After retiring from competitive swimming, Gaines became an advocate against the participation of transgender women in women's sports. She campaigns and speaks on the issue, arguing for single-sex competition based on biological sex.
On April 21, 2000, Riley Marie Gaines Barker was born. She later became a 12-time NCAA All-American swimmer and is now a conservative political activist known for advocating against the participation of trans women in women's sports.
In 2017, as a junior at Station Camp High School, Riley Gaines won the 100-yard butterfly and 100-yard freestyle at the TISCA High School Swim & Dive Championship in Knoxville.
In 2019, Riley Gaines joined the University of Kentucky's swim team and made the All-SEC Freshman Team, she also made the All-SEC Second Team.
In 2020, Riley Gaines made the All-SEC Second Team while swimming for the University of Kentucky.
In 2021, Riley Gaines participated in the NCAA Women's Swimming & Diving Championships, securing second place in the 4 × 200 yd freestyle relay and seventh in the 200 freestyle race. She also made the All-SEC First Team that year and qualified for the U.S. Olympic Trials.
In 2021, Riley Gaines was invited to a tryout for a 2024 Olympic qualification event, but she did not qualify for the event proper.
In March 2022, Riley Gaines achieved her highest-ranking event finish nationally, securing 5th place in the NCAA WD1 Championship 200yds Freestyle Final.
In March 2022, while swimming for the University of Kentucky in the 200-yard NCAA freestyle championship, Riley Gaines tied for fifth place with University of Pennsylvania swimmer Lia Thomas. Thomas became the first openly trans woman champion in the NCAA women's division after winning the 500-yard freestyle later in the same event. Gaines initially received a sixth-place trophy while waiting for another fifth-place trophy to be mailed to her. Immediately after the meet, Gaines expressed support for Thomas but stated that the issue was with the NCAA rules.
In April 2022, Riley Gaines advocated against the inclusion of transgender women in the women's division of sports, including lobbying her state representatives to pass a law that would prohibit transgender women from women's sports.
In April 2022, after the end of her collegiate career, Riley Gaines retired from competitive swimming.
In September 2022, Riley Gaines supported the campaign of US Senator Rand Paul by appearing in a TV ad for him, where she shared her criticism of trans women in women's sports.
In 2022, Riley Gaines graduated from the University of Kentucky with a degree in health sciences. Her original plan was to become a dentist.
In 2022, Riley Gaines married University of Kentucky swimmer Louis Barker after dating for three years.
In 2022, Riley Gaines was named the Southeastern Conference Women's Swimming and Diving Scholar-Athlete of the Year.
In January 2023, Riley Gaines participated in a small protest at the NCAA Convention, appeared in campaign advertisements for former US Senate candidate Herschel Walker, and spoke at a Donald Trump rally.
In March 2023, Riley Gaines was an invited speaker at a Texas Senate committee in support of legislation that would categorically prohibit transgender college athletes from competing in sports divisions that align with their gender identity.
In April 2023, Riley Gaines visited San Francisco State University for a Turning Point USA student chapter event, speaking publicly about her campaign against transgender athletes in women's sports. After the event, she was met with protesters and was escorted by law enforcement officers to shelter in a classroom for three hours. Gaines reported being physically struck twice during the protest.
On June 2, 2023, Riley Gaines endorsed Ron DeSantis in the 2024 US presidential election.
On June 21, 2023, Riley Gaines appeared as a witness at a Senate Judiciary Committee hearing focused on safeguarding civil rights for LGBTQ Americans, sharing her "own personal experience competing with trans swimmer Lia Thomas and having to share the same dressing room."
In August 2023, Riley Gaines, representing Independent Women's Voice (IWV), accompanied Oklahoma Governor Kevin Stitt as he signed an executive order based on model legislation developed by IWV. The executive order included provisions such as prohibiting transgender women and girls from using bathrooms and locker rooms designated for women and directing state agencies to use sex assigned at birth to define male and female.
In November 2023, Riley Gaines confirmed working with FIDE to prevent transgender women from playing in women's chess. She also testified to the Ohio Senate Government Oversight Committee about her experiences competing with Lia Thomas and on preventing trans women from competing in female sports in Ohio. The House would go on to pass Bill 68 that would “prevent trans athletes from participating in Ohio women’s sports and would block doctors from providing gender-affirming care to trans youth.
In 2023, Riley Gaines started hosting the weekly "Gaines for Girls" podcast on OutKick and Fox Nation.
In 2023, Riley Gaines stated that Lia Thomas shared locker room space with her while still intact with "male genitalia", an incident she has cited as the beginning of her activism.
In March 2024, Riley Gaines was one of 16 female student athletes who launched a legal case against the National Collegiate Athletic Association over the participation of transgender athletes in women's sports.
In August 2024, Riley Gaines announced the launch of the "Riley Gaines Center" at the Leadership Institute in Arlington, Virginia.
In 2021, Riley Gaines was invited to a tryout for a 2024 Olympic qualification event, but she did not qualify for the event proper.
In 2024, after the attempted assassination of Donald Trump, Riley Gaines expressed her support for Trump's candidacy.
In February 2025, the United States Department of Health and Human Services (HHS) released a new webpage showcasing a new guidance on "women's health" featuring videos with Riley Gaines talking about her role helping with Trump's Executive Order, which threatens to revoke federal funding from any elementary, secondary, and post-secondary institution that allows transgender girls to play on girls' teams.
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