Mel Robbins is an American author, podcast host, and former lawyer recognized for her motivational work. She gained prominence through her TEDxSF talk, "How to Stop Screwing Yourself Over," and further solidified her influence with her books, including 'The 5 Second Rule', 'The High 5 Habit', and 'The Let Them Theory'. Since 2022, she hosts 'The Mel Robbins Podcast', extending her reach and impact on personal development and mindset.
On October 6, 1968, Melanie Lee Schneeberger, known professionally as Mel Robbins, was born.
In 1994, Melanie Lee Schneeberger earned a J.D. from Boston College Law School.
On August 24, 1996, Mel Robbins married Christopher Robbins.
In 1996, Mel Robbins was reported to be a lawyer for the Legal Aid Society in New York.
In June 2011, Mel Robbins spoke at a TEDx event in San Francisco about the "five second rule".
In October 2011, Mel Robbins hosted A&E's Monster In-Laws.
In 2011, Mel Robbins appeared as a relationship expert in A&E's Monster In-Laws.
In 2011, Mel Robbins published her debut book, Stop Saying You're Fine: Discover a More Powerful You.
In 2014, Mel Robbins received the Gracie Award for "Outstanding Host – News/Non-Fiction".
On February 28, 2017, Mel Robbins released her second book, "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage."
On September 16, 2019, The Mel Robbins Show premiered on Sony Pictures Television.
In the fall of 2019, Mel Robbins hosted The Mel Robbins Show on Cox Media Group for one season.
In January 2020, Sony announced the cancellation of The Mel Robbins Show.
In 2020, The Hollywood Reporter noted the launch of The Mel Robbins Show.
In 2022, Belinda Luscombe at Time noted the launch of Mel Robbins' podcast.
In 2022, Mel Robbins began hosting The Mel Robbins Podcast.
In 2022, Mel Robbins won the Webbys' "People's Choice Award" for The Mel Robbins Podcast.
In 2023, Forbes named Mel Robbins in the "50 Over 50" Lifestyle Category.
On October 23, 2024, SiriusXM renewed Mel Robbins' contract, planning to continue The Mel Robbins Podcast and launch a second show in early 2025.
As of November 2024, Apple announced that The Mel Robbins Podcast was the 7th-most shared podcast in the US for the year.
As of December 2024, Forbes noted that The Mel Robbins Podcast had reached listeners in 194 countries and averaged 1.5 million weekly downloads in its first 8 months.
As of December 2024, Mel Robbins' TEDxSF talk "How to Stop Screwing Yourself Over" had been viewed more than 33 million times on YouTube.
In 2024, Mel Robbins' book The Let Them Theory was published, suggesting letting go of concerns about being ghosted or excluded.
In March 2025, The Mel Robbins Podcast won Best Overall Host at the iHeartRadio podcast awards.
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